Bills & expensesMental health & recovery
Mental health support for Tareq after the death of both parents
A course of trauma-focused CBT for Tareq could change everything; the cost is $350.
🇧🇩 Bogra, Rajshahi, Bangladesh928 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at the Bogra Counselling Collective cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $350 goes:
• 12 therapy sessions: $290
• Psychiatric assessment: $35
• Workbook and resources: $25
I'll pay this kindness forward the moment I'm able to.
Updates from Tareq
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- Mihret Rahel Lemma 🇪🇹 · $75
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“Thought of Tareq all day after reading this.”
- Anonymous 🇹🇿 · $5
“Stay strong. I'm in Arusha, thinking of you.”
- Mateo D. Vásquez 🇨🇴 · $25
- Anonymous 🇳🇱 · $50
- Krishna S. Bajpai 🇮🇳 · $50
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how is Tareq doing now?
Sending strength, Tareq. Reading this made my day a bit heavier but I'm glad I did. We're a small family in Multan but we're thinking of you.
Is there anything that isn't money that would help Tareq?
Thank you. If you're in Bogra I'll say if something practical comes up. For now sharing this is great. Fair thing to want to know.
I work in healthcare and wanted you to know people are on your side. I told my book club about it and three of them are giving too. Greetings from Pietermaritzburg.
Thinking of you and your family. Hope this works out for you. Thinking of Bogra
So sorry you're going through this, Tareq. I work in healthcare and wanted you to know people are on your side. Put this on a community board in Osaka this morning. All the best.
Hope it all works out, Tareq. This could happen to any of us.