Live public data · updated continuously
Help near me
Enter your ZIP code. We check federal sources in real time for clinics that charge by income, free housing counselors, treatment, disaster aid open in your county and weather warnings where you are.
24/7 help lines in the United States
- 988 Suicide & Crisis LifelineCall or text 988
Anyone in emotional distress or crisis, 24/7. Press 1 for the Veterans Crisis Line.
- Crisis Text LineText HOME to 741741
Free, confidential text support with a trained volunteer.
- National Domestic Violence HotlineCall 1-800-799-7233 or text START to 88788
Safety planning, shelter and legal help, 24/7, in 200+ languages.
- SAMHSA National HelplineCall 1-800-662-4357
Free referrals for mental health and substance use treatment, 24/7.
- Disaster Distress HelplineCall or text 1-800-985-5990
Counseling after a disaster or traumatic event.
- 211Dial 211
Your local line for food, rent, utilities, childcare and almost everything else.
In immediate danger, call 911.
Outside the United States
Crisis lines and official benefit finders. In an emergency, call your local emergency number.
- Samaritans · Call 116 123, free, 24/7
- NHS 111 · Urgent medical advice
- Turn2us benefits calculator · Check UK benefits and grants
- Citizens Advice · Free advice on money, housing, work
- Samaritans · Call 116 123, free, 24/7
- Citizens Information · Benefits and entitlements
- 9-8-8 Suicide Crisis Helpline · Call or text 988
- 211 Canada · Local community and social services
- Benefits Finder · Federal and provincial benefits
- Lifeline · Call 13 11 14, 24/7
- Payment and Service Finder · Services Australia
- Need to talk? · Call or text 1737
- Tele-MANAS · Call 14416, free mental health support
- SADAG · Call 0800 567 567
- Kenya Red Cross · Call 1199, toll free
- NCMH Crisis Hotline · Call 1553
- Find A Helpline · Free, verified crisis lines in 130+ countries
Sources: HRSA (health centers, refreshed weekly), HUD Housing Counseling, SAMHSA FindTreatment.gov, OpenFEMA, the National Weather Service, Zippopotam.us and the FCC Area API. Listings come straight from these public directories; HelpBLESS does not vet or endorse providers. Lookups are cached by ZIP code only and nothing about you is stored.