Bills & expensesMental health & recoveryUrgent
Mental health support for Lincoln after years of caregiving
After years of caregiving, Lincoln has been on a waiting list for months - private therapy is the only option, and the cost is $1,500.
🇨🇦 Canada378 views
After years of caregiving, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at the Toronto Counselling Collective cost $80 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $1,500 goes:
• 16 therapy sessions: $1,300
• Psychiatric assessment: $180
• Workbook and resources: $20
With deep gratitude,
Lincoln
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Sending strength. I've been in a tough spot myself and it does get easier. Thinking of Toronto.