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Tahmina's path to healing - EMDR therapy in London

Tahmina is working through bullying at school and needs help paying for 12 sessions with a licensed counselor.

🇬🇧 London, England, United Kingdom1,836 views
Tahmina Rina Pramanik
Email verifiedPhoto verified
London
After bullying at school, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 11 months, and private sessions at a private practice in London cost $60 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $1,650 goes: • 12 therapy sessions: $1,200 • Psychiatric assessment: $400 • Workbook and resources: $50 I'll pay this kindness forward the moment I'm able to. - Tahmina
#mental-health#therapy#healing

Updates from Tahmina

  1. Quick update: $501 raised so far (30%). I met with the practice and confirmed the amounts. Receipts coming as soon as I have them. - Tahmina

  2. We're at 24% thanks to 10 of you. the plan for 12 therapy sessions is now scheduled. More news soon.

Donations

RecentTop gifts
  • Suresh G. Nair 🇮🇳 · $100
  • Heather M. Singh 🇺🇸 · $74
  • Cooper Prescott 🇺🇸 · $73
  • Eimear J. MacDonald 🇮🇪 · $66

    “Hope it all works out. My neighbor told me about this one. - Limerick”

  • Guillaume Garnier 🇨🇦 · $63.50

    “Praying for you. Saw your post and had to give. - Vancouver”

  • Shivam D. Kapoor 🇮🇳 · $62
  • Keerthana B. Nambiar 🇮🇳 · $55
  • Eman Zara Baig 🇵🇰 · $50
  • Yevhen Mykola Sorokin 🇺🇦 · $50
  • Anonymous 🇩🇪 · $50
  • Adjoa Jemima Antwi 🇬🇭 · $50
  • Zainab Hana Nabulsi 🇪🇬 · $30
  • Jamila Farah Aziz 🇲🇦 · $28

    “Thought of Tahmina all day after reading this. - Casablanca”

  • Rosa M. Chávez 🇲🇽 · $25
  • Anonymous 🇳🇬 · $25
  • Bartosz Piotr Sikora 🇵🇱 · $25

    “Blessings. Been where you're, it gets better. - Katowice”

  • Peter Mukasa Athumani 🇰🇪 · $25

    “Thought of Tahmina all day after reading this. - Kisumu”

  • Everly D. Barnett 🇬🇧 · $25

    “Thought of Tahmina all day after reading this. - Dundee”

  • Ssebuliba Barasa Mrema 🇰🇪 · $20
  • Rohan L. Panwar 🇮🇳 · $20

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Questions & comments

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  • José J. HernándezPhoto verified

    Good luck. Wishing Tahmina a smooth procedure and a full recovery. Don't be hard on yourself for asking. Thinking of London.

    • Rachel McDonald

      Thinking of you, Tahmina. Gave what I could, wish it was more

      • Gabriel E. Soto

        Keep going, Tahmina. This could happen to any of us. My husband and I read this together

        • Joyce Mwanaisha BarasaQuestion

          is there a list of costs somewhere? Just curious how it adds up for Tahmina.

          • Tahmina Rina PramanikOwnerAnswerPhoto verified

            The list at the bottom is the whole picture. 12 therapy sessions is the biggest at $1,200. Appreciate you taking the time.

        • Kipchoge David Urassa

          Sending strength. It takes guts to ask. Well done. Greetings from Half-Way Tree.

          • Sameer M. Parmar

            keep going, Tahmina. Wishing Tahmina a smooth procedure and a full recovery.

            • Juan Rong Ding

              You're not alone. I've been in a tough spot myself and it does get easier. Greetings from Quezon City

              • Valentina Teixeira

                so sorry you're going through this. Get well soon. I went through something like this 2 years ago and strangers helped me out.

                • Hülya Eda IşıkID verified

                  Sending love, Tahmina. Hope you get there. Take care

                  • Patricia S. Treviño

                    Rooting for you, Tahmina. I hope things turn around soon. My daughter saw me on my phone and now she wants to give her pocket money. Love from Mumbai

                    • Raffaella Giovanna Damico

                      Hang in there. Shared it with a few friends. Greetings from Medina.

                      • Laura P. Vargas

                        Praying for you. Shared this with my family. We lost years of savings to something like this so I get it.

                        • Bruna Ingrid Sampaio

                          Get well soon. Wish I lived closer to Leeds so I could bring a meal.

                          • Rasha Leila Mebarek

                            Thinking of you. Looking forward to the next update. I have a 16 year old who wants to send good wishes too. Take care.

                            • Karan B. AwasthiAddress verified

                              Thanks for sharing this. Shared this with my family. Please keep us posted.

                              • Lestari Mega Halim

                                wishing you peace, Tahmina. Wishing Tahmina a smooth procedure and a full recovery. Love from Tarragona.

                                $1,031.50 raised of $1,650

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