Bills & expensesMental health & recovery
Jae-hyun's path to healing - trauma-focused CBT in Gangnam
A course of trauma-focused CBT for Jae-hyun could change everything; the cost is $1,500.
🇰🇷 Gangnam, Seoul, South Korea2,698 views
After a violent robbery, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at Gangnam Wellbeing Centre cost $45 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $1,500 goes:
• 24 therapy sessions: $1,200
• Psychiatric assessment: $250
• Workbook and resources: $50
Please ask me anything in the questions section. I'll answer honestly and quickly.
- Jae-hyun
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Sending good thoughts, Jae-hyun. Look after yourselves too, caregivers need rest.
Sending love, Jae-hyun. Hope the treatment goes smoothly and recovery is quick. I told my book club about it and three of them are giving too.
Is there anything that isn't money that would help Jae-hyun?
Hope things get better soon, Jae-hyun. It takes guts to ask. Well done. This is the second need I've supported on here and the first that made me cry. Greetings from Ribeirão Preto.
rooting for you, Jae-hyun. I've been in a tough spot myself and it does get easier. I'm in accounting myself and wanted you to know we're cheering for you
So sorry you're going through this, Jae-hyun. Looking forward to the next update. All the best