Bills & expensesMental health & recovery
Anisa's path to healing - trauma-focused CBT in Jakarta Selatan
After a long hospital stay, Anisa has been on a waiting list for months - private therapy is the only option, and the cost is $350.
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After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at the Jakarta Selatan Counselling Collective cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $350 goes:
• 24 therapy sessions: $260
• Psychiatric assessment: $55
• Workbook and resources: $35
I never thought I'd be the one asking, and I'm grateful for every bit of support.
- Anisa
Updates from Anisa
We're at 111% thanks to 10 of you. we've started the first stage. More news soon.
Small update. $299 so far, we've booked the dates and paid the deposit.
Thank you all. We're at 38% now ($134). I'm honestly stunned. the plan for workbook and resources is now scheduled.
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Best of luck, Anisa. Looking forward to the next update. My daughter saw me on my phone and now she wants to give her pocket money. God bless.
Hope this works out for you. My neighbor in San Jose donated after I showed her your page. Blessings
Good luck, Anisa. Everyone deserves a bit of help sometimes. It's not much but it's yours.
Is there a list of costs somewhere? Just curious how it adds up for Anisa.
Everything on the list is an amount I've been quoted or invoiced. 24 therapy sessions comes first ($260) and I'll update the page as each thing gets paid. Good question.
Praying for you, Anisa. This could happen to any of us. Thinking of Jakarta Selatan
Reading this made my day a bit heavier but I'm glad I did. Greetings from Cairo
Sending strength. Wishing Anisa a smooth procedure and a full recovery. Thinking of Jakarta Selatan
good luck, Anisa. I've been in a tough spot myself and it does get easier
Wishing you peace, Anisa. Gave what I could, wish it was more. Take care.
thinking of you, Anisa. Hope the treatment goes smoothly and recovery is quick. Read this on the bus and kept thinking about it all day. Take care.