Bills & expensesMental health & recoveryUrgent
Therapy fund for Zubair: 10 sessions with a licensed counselor
After a long hospital stay, Zubair has been on a waiting list for months - private therapy is the only option, and the cost is $210.
🇵🇰 Lahore, Punjab, Pakistan1,571 views
After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 8 months, and private sessions at the Lahore Counselling Collective cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $210 goes:
• 10 therapy sessions: $185
• Psychiatric assessment: $20
• Workbook and resources: $5
I never thought I'd be the one asking, and I'm grateful for every bit of support.
- Zubair
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- Pauline Margaux Fabre 🇫🇷 · $20
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thinking of you, Zubair. Shared this with my family. I'll check back for the next update.
Thinking of you and your family. Reading this made my day a bit heavier but I'm glad I did. I told my book club about it and three of them are giving too. God bless