Bills & expensesMental health & recovery
Regina's path to healing - trauma-focused CBT in Ribeirão Preto
Regina is working through burnout at work and needs help paying for 16 sessions with a licensed counselor.
Anywhere in the world913 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at Ribeirão Preto Wellbeing Centre cost $30 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $750 goes:
• 16 therapy sessions: $660
• Psychiatric assessment: $85
• Workbook and resources: $5
I'll keep this page updated with receipts as things happen.
- Regina
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Wishing you peace, Regina. Hope you get there. We had a similar scare last year, I know what it feels like.
Sending love. Shared it with a few friends. After 18 years in logistics I know how hard it's to ask for anything.
is there a list of costs somewhere? Just curious how it adds up for Regina.
Sure. The biggest one is 16 therapy sessions, $660. The rest is in the list at the bottom of the post and I'll upload receipts as I pay each one. Thanks for asking.
sending good thoughts, Regina. This could happen to any of us. My husband and I read this together. Thinking of Ribeirão Preto
Sending good thoughts. Look after yourselves too, caregivers need rest. Blessings
Sending strength. This could happen to any of us. After 12 years in nursing I know how hard it's to ask for anything. Take care.
Sending good thoughts, Regina. Hope this works out for you.