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Mental health support for Miles after a long hospital stay

After a long hospital stay, Miles has been on a waiting list for months - private therapy is the only option, and the cost is $1,950.

🇳🇿 Auckland, Auckland, New Zealand1,894 views
Miles W. Arnold
Email verified
Auckland
After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at a private practice in Auckland cost $75 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $1,950 goes: • 12 therapy sessions: $1,650 • Psychiatric assessment: $270 • Workbook and resources: $30 I never thought I'd be the one asking, and I'm grateful for every bit of support. - Miles

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  • Olga Galina Nikitin 🇺🇦 · $10
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  • Anonymous 🇮🇳 · $50
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    “Praying for you. Gave what I could this week. - Mandeville”

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    “Praying for you. Please keep us posted. - Thessaloniki”

  • Anonymous 🇰🇪 · $24

    “Wish I could do more. Only $24 but hope it helps. - Kisumu”

  • Qasim Waqas Abbasi 🇵🇰 · $20

    “Wishing you the best. Saw your post and had to give. - Sukkur”

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    “Wish I could do more. Only $25 but hope it helps. - Gulu”

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    “Praying for you. Only $500 but hope it helps. - Mesa”

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  • Okechukwu Rotimi Ekwueme 🇳🇬 · $10

    “Thought of Miles all day after reading this. - Epe”

  • Anonymous 🇪🇸 · $10

    “Thought of Miles all day after reading this. - Valencia”

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    “Sending love. Thought of Miles all day after reading this. - Birmingham”

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  • you're not alone, Miles. This could happen to any of us. Greetings from Fez.

    • Thanks for sharing this, Miles. Look after yourselves too, caregivers need rest. Read this on the bus and kept thinking about it all day. Greetings from Sheffield

      • rooting for you. This could happen to any of us. Put this on a community board in Nsukka this morning. Take care.

        • Thinking of you and your family, Miles. It takes guts to ask. Well done. After 29 years in farming I know how hard it's to ask for anything. All the best

          • Wishing Miles a smooth procedure and a full recovery. My husband and I read this together. Blessings.

            • You're not alone, Miles. I've been in a tough spot myself and it does get easier. Read this on the bus and kept thinking about it all day.

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