Bills & expensesMental health & recoveryUrgent
Mental health support for Márcia after the death of both parents
A course of EMDR therapy for Márcia could change everything; the cost is $410.
🇧🇷 São Paulo, São Paulo, Brazil1,174 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 8 months, and private sessions at São Paulo Wellbeing Centre cost $25 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $410 goes:
• 10 therapy sessions: $330
• Psychiatric assessment: $75
• Workbook and resources: $5
I hope life is good to you.
- Márcia
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good luck, Márcia. Reading this made my day a bit heavier but I'm glad I did. Put this on a community board in Sheffield this morning.
Sending good thoughts, Márcia. Looking forward to the next update. I'll check back for the next update.
Hope it all works out, Márcia. Shared it with a few friends
Good luck. I hope things turn around soon. Thinking of São Paulo!
Sending strength, Márcia. Shared it with a few friends. The breakdown of costs made it easy to trust. Greetings from Sheffield.