Bills & expensesMental health & recovery
Mental health support for Claudia after a long hospital stay
A course of trauma-focused CBT for Claudia could change everything; the cost is $450.
🇲🇽 Mexico1,735 views
After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at Tijuana Wellbeing Centre cost $35 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $450 goes:
• 20 therapy sessions: $330
• Psychiatric assessment: $100
• Workbook and resources: $20
If you're reading this, thank you.
- Claudia
Updates from Claudia
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- Wawan Mulyadi Budiman 🇮🇩 · $10
“My brother told me about this one. - Jakarta Selatan”
- Ramesh T. Grewal 🇮🇳 · $50
“Hope it all works out. Gave what I could this week. - Coimbatore”
- Tuhin Kamrul Biswas 🇮🇳 · $15
“Praying for you. Thought of Claudia all day after reading this. - Mumbai”
- Alexandre Gautier 🇫🇷 · $50
- Rubina Kausar Pasha 🇵🇰 · $5
- Karanja Byaruhanga Barasa 🇰🇪 · $10
- Francisco J. Paredes 🇺🇸 · $202.50
“Sending love - Orlando”
- Eunice Wanjiru Omondi 🇰🇪 · $11
- Bello Abubakar Chukwu 🇳🇬 · $50
“Thinking of you. - Badagry”
- Irfan Vino Saputra 🇮🇩 · $64.50
- Samuel Weber 🇺🇸 · $18
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can I help in a way that isn't money? I'm near Tijuana.
Thank you. If you're in Tijuana I'll say if something practical comes up. For now sharing this is great. Thanks for asking.
Sending strength, Claudia. Gave what I could, wish it was more. My late mom used to say help given quietly counts double. Blessings
Hope the doctors have good news. Don't be hard on yourself for asking. Take care