Bills & expensesMental health & recovery
Mental health support for Alexandra after the death of both parents
A course of trauma-focused CBT for Alexandra could change everything; the cost is $2,200.
🇬🇧 Sheffield, England, United Kingdom397 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 8 months, and private sessions at a private practice in Sheffield cost $105 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $2,200 goes:
• 12 therapy sessions: $1,900
• Psychiatric assessment: $250
• Workbook and resources: $50
Even a small gift gets used right away and I'll thank you myself.
- Alexandra
Updates from Alexandra
Update from Sheffield: the plan for 12 therapy sessions is now scheduled. We're at 5% of the goal. Thank you for believing in us.
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“Hope things get better. My cousin told me about this one. - Wudil”
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“Thought of Alexandra all day after reading this. - Dallas”
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Stay strong, Alexandra. Wishing Alexandra a smooth procedure and a full recovery. Our whole street has been following this since the weekend. Greetings from Newcastle.
Thanks for sharing this, Alexandra. Gave what I could, wish it was more. All the best.