Bills & expensesMental health & recoveryUrgent
Umar's path to healing - EMDR therapy in Lahore
A course of EMDR therapy for Umar could change everything; the cost is $200.
Anywhere in the world997 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 8 months, and private sessions at a private practice in Lahore cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $200 goes:
• 10 therapy sessions: $150
• Psychiatric assessment: $45
• Workbook and resources: $5
You're what makes this possible, and I'll never forget it.
Updates from Umar
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“Wish I could do more. Only $36 but hope it helps. - Lagos”
- Anonymous 🇬🇧 · $10
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Wishing you the best. Get well soon. Our whole street has been following this since the weekend. All the best.
Stay strong, Umar. I work in healthcare and wanted you to know people are on your side. We had a similar scare last year, I know what it feels like. Thinking of Lahore.
Wishing you peace. I work in healthcare and wanted you to know people are on your side. Greetings from Quezon City.
Thinking of you and your family, Umar. I hope things turn around soon. I'm in engineering myself and wanted you to know we're cheering for you.
sending love, Umar. Hope you get there. I'll check back for the next update.
Wishing you peace, Umar. Gave what I could, wish it was more. I'll check back for the next update. Love from Toronto
wishing you peace, Umar. Hope the treatment goes smoothly and recovery is quick. Blessings.
rooting for you. This could happen to any of us. Thinking of Lahore