Titilayo's path to healing - weekly cognitive behavioral therapy in Kaduna

After a difficult divorce, Titilayo has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 9 months, and private sessions at Kaduna Wellbeing Centre cost $15 each. Titilayo has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Titilayo could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Titilayo, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $200 goes: • 20 therapy sessions: $140 • Psychiatric assessment: $25 • Workbook and resources: $35 Even a small gift gets used right away and I'll thank you myself. - Nneka