Bills & expensesMental health & recovery
Therapy fund for Zinhle: 24 sessions with a licensed counselor
A course of EMDR therapy for Zinhle could change everything; the cost is $600.
🇿🇦 South Africa959 views
After a difficult divorce, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at a private practice in Paarl cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $600 goes:
• 24 therapy sessions: $550
• Psychiatric assessment: $45
• Workbook and resources: $5
You're what makes this possible, and I'll never forget it.
- Zinhle
Updates from Zinhle
Good news. Because of your gifts ($170 in total) I made the first payment toward psychiatric assessment. Still a way to go but it feels less lonely.
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