Bills & expensesMental health & recoveryUrgent
Therapy fund for Tunde: 16 sessions with a licensed counselor
A course of trauma-focused CBT for Tunde could change everything; the cost is $300.
🇳🇬 Nigeria530 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at a private practice in Bonny cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 16 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $300 goes:
• 16 therapy sessions: $200
• Psychiatric assessment: $65
• Workbook and resources: $35
Thanks for being kind about this.
- Tunde
Updates from Tunde
Update from Bonny: I met with the practice and confirmed the amounts. We're at 31% of the goal. Thank you for believing in us.
Wanted to say thank you properly. 14% funded and the plan for workbook and resources is now scheduled.
- Aubree F. Evans 🇬🇧 · $10
“Hope things get better. Thought of Tunde all day after reading this. - Newport”
- Rani F. Bhatia 🇦🇺 · $50
“Hope this helps. Saw your post and had to give. - Newcastle”
- Stephanie D. Stone 🇺🇸 · $25
- Óscar W. Lozano 🇲🇽 · $18
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Keep going. Look after yourselves too, caregivers need rest. Please keep us posted. Love from Noida
Keep going. Hope this works out for you. Wish I lived closer to Embakasi so I could bring a meal!
Sending good thoughts, Tunde. Look after yourselves too, caregivers need rest. God bless
Thanks for sharing this, Tunde. Hope the treatment goes smoothly and recovery is quick. Thinking of Bonny.
Can I help in a way that isn't money? I'm near Bonny!
Thank you. If you're in Bonny I'll say if something practical comes up. For now sharing this is great. Ask me anything else.
Everyone deserves a bit of help sometimes. I'll check back for the next update. Thinking of Bonny.
Hope it all works out. Look after yourselves too, caregivers need rest. It's not much but it's yours. Thinking of Bonny.
Wishing you the best. Your post was clear and honest. My colleague had a similar thing happen so this one hit home. God bless.
best of luck. Gave what I could, wish it was more. After 25 years in public service I know how hard it's to ask for anything. Blessings
Thanks for sharing this, Tunde. Everyone deserves a bit of help sometimes. God bless.
Hope the doctors have good news. Put this on a community board in Bekasi this morning. Love from Bekasi.
Sending good thoughts. Shared this with my family. Greetings from Jakarta Selatan
Sending love, Tunde. Your post was clear and honest
Hang in there. Hope this works out for you. Love from Rohini.
you're not alone, Tunde. Your post was clear and honest. I'm in public service myself and wanted you to know we're cheering for you. God bless.
I hope things turn around soon. We're a small family in Essen but we're thinking of you. Take care.
Looking forward to the next update. I hope September is when things finally get easier. Take care
Sending good thoughts. Your post was clear and honest. We had a similar scare last year, I know what it feels like. Greetings from Cape Town.
Get well soon. Wish I lived closer to St. Petersburg so I could bring a meal. God bless.
your post was clear and honest. After 23 years in engineering I know how hard it's to ask for anything. Thinking of Bonny
Wishing you the best. Wishing Tunde a smooth procedure and a full recovery. I hope September is when things finally get easier.
Take care. Hope the doctors have good news. I have a 6 year old who wants to send good wishes too.
Wishing Tunde a smooth procedure and a full recovery. Don't give up. All the best.
Wishing Tunde a smooth procedure and a full recovery. My late mom used to say help given quietly counts double. Thinking of Bonny.
Hope the doctors have good news. Wish I lived closer to Arlington so I could bring a meal. Blessings.
Thinking of you. Hope this works out for you. The breakdown of costs made it easy to trust. Thinking of Bonny
praying for you, Tunde. Your post was clear and honest. My husband and I read this together. All the best.
Sending strength. Shared it with a few friends. Thinking of Bonny