Bills & expensesMental health & recoveryUrgent

Therapy fund for Tashana: 12 sessions with a licensed counselor

After a long hospital stay, Tashana has been on a waiting list for months - private therapy is the only option, and the cost is $600.

🇯🇲 Kingston, Kingston, Jamaica1,261 views

Tashana Stephenson

Email verified

Kingston

After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to a structured recovery program, but the public waiting list is 11 months, and private sessions at Kingston Wellbeing Centre cost $35 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $600 goes: • 12 therapy sessions: $450 • Psychiatric assessment: $125 • Workbook and resources: $25 Thanks for reading all this. - Tashana

#mental-health #therapy #healing

Updates from Tashana

Thank you all. We're at 38% now ($225). I'm honestly stunned. the first invoice got paid this week.
Good news. Because of your gifts ($205 in total) the first invoice got paid this week. Still a way to go but it feels less lonely.

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