Bills & expensesMental health & recovery
Therapy fund for Shilpa: 20 sessions with a licensed counselor
A course of EMDR therapy for Shilpa could change everything; the cost is $250.
🇮🇳 Maharashtra, India1,301 views
After a house fire, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at the Nashik Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $250 goes:
• 20 therapy sessions: $185
• Psychiatric assessment: $55
• Workbook and resources: $10
Thank you so much.
- Shilpa
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Take care, Shilpa. This could happen to any of us. I have a 12 year old who wants to send good wishes too.