Bills & expensesMental health & recovery
Therapy fund for Sara: 24 sessions with a licensed counselor
A course of trauma-focused CBT for Sara could change everything; the cost is $2,250.
🇸🇪 Sweden2,425 views
After military deployment, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at the Stockholm Counselling Collective cost $85 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $2,250 goes:
• 24 therapy sessions: $1,850
• Psychiatric assessment: $350
• Workbook and resources: $50
Whatever you can give, even just sharing this page, means a lot.
- Sara
Updates from Sara
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- Sevgi Gül Kara 🇹🇷 · $69
“Sending love. Thought of Sara all day after reading this. - Kadıköy”
- Shima Maliha Alam 🇧🇩 · $10
- Hideo Endo 🇯🇵 · $10
- Andrei Vasyl Volkov 🇷🇺 · $50
“Hope it all works out. Thought of Sara all day after reading this. - Moscow”
- Nandini F. Varadarajan 🇮🇳 · $25
- Dina Zahra Ibrahim 🇸🇦 · $45
- Concetta Moretti 🇮🇹 · $25
- Naana Akua Armah 🇬🇭 · $15
“Good luck. Thought of Sara all day after reading this.”
- Uche Michael Falana 🇳🇬 · $50
- Grayson Long 🇺🇸 · $50
- Philippe Kévin Carpentier 🇲🇦 · $100
- Anonymous 🇺🇸 · $5
- Uzma Eman Lodhi 🇵🇰 · $20
- Samuel Ouma Wafula 🇰🇪 · $50
- Ifeanyi Kingsley Alabi 🇳🇬 · $50
- Krishnan Kurup 🇮🇳 · $100
“You got this. From Mysuru with love.”
- Elena K. Barnes 🇺🇸 · $20
“Take care of yourselves. Small amount but sent with love. - Cambridge”
- Yuki Kaito Saito 🇯🇵 · $20
- Denise J. Marquez 🇦🇺 · $5
- Camila Aline Campos 🇧🇷 · $30
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thanks for sharing this. Hope the treatment goes smoothly and recovery is quick. Please keep us posted.
Sending strength. Look after yourselves too, caregivers need rest. Our whole street has been following this since the weekend. Love from Stockholm.
hope the treatment goes smoothly and recovery is quick. I went through something like this 13 years ago and strangers helped me out. Greetings from Bengaluru.
Thinking of you and your family. I hope things turn around soon. I went through something like this 13 years ago and strangers helped me out. Blessings
Hope this works out for you. This is the second need I've supported on here and the first that made me cry. Thinking of Stockholm!