Bills & expensesMental health & recoveryUrgent
Therapy fund for Maya: 20 sessions with a licensed counselor
A course of trauma-focused CBT for Maya could change everything; the cost is $1,850.
🇬🇧 Birmingham, England, United Kingdom796 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at a private practice in Birmingham cost $55 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $1,850 goes:
• 20 therapy sessions: $1,650
• Psychiatric assessment: $150
• Workbook and resources: $50
Thank you so much.
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Best of luck. Shared it with a few friends. Please keep us posted
I hope things turn around soon. We're a small family in Naivasha but we're thinking of you. Take care.
Thinking of you, Maya. Reading this made my day a bit heavier but I'm glad I did. I hope October is when things finally get easier