Bills & expensesMental health & recovery
Therapy fund for Mahnoor: 20 sessions with a licensed counselor
Mahnoor is working through burnout at work and needs help paying for 20 sessions with a licensed counselor.
🇵🇰 Islamabad, Islamabad Capital Territory, Pakistan1,337 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to a structured recovery program, but the public waiting list is 9 months, and private sessions at the Islamabad Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $360 goes:
• 20 therapy sessions: $320
• Psychiatric assessment: $35
• Workbook and resources: $5
Ask me anything below before you decide. I'd rather you were sure.
Updates from Mahnoor
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keep going, Mahnoor. Hope the doctors have good news. My neighbor in Cầu Giấy donated after I showed her your page. Love from Cầu Giấy.
Good luck, Mahnoor. It takes guts to ask. Well done. I'm in social work myself and wanted you to know we're cheering for you. Blessings
Thanks for sharing this. Wishing Mahnoor a smooth procedure and a full recovery. Please keep us posted. All the best.