Bills & expensesMental health & recoveryUrgent
Therapy fund for Junaid: 20 sessions with a licensed counselor
After military deployment, Junaid has been on a waiting list for months - private therapy is the only option, and the cost is $300.
🇵🇰 Lahore, Punjab, Pakistan412 views
After military deployment, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 9 months, and private sessions at Lahore Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $300 goes:
• 20 therapy sessions: $230
• Psychiatric assessment: $35
• Workbook and resources: $35
With deep gratitude,
Junaid
Updates from Junaid
Good news. Because of your gifts ($298 in total) we've started the first stage. Still a way to go but it feels less lonely.
Small update. $159 so far, the plan for 20 therapy sessions is now scheduled.
Wanted to say thank you properly. 13% funded and the plan for psychiatric assessment is now scheduled.
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