Bills & expensesMental health & recoveryUrgent
Therapy fund for Julia: 20 sessions with a licensed counselor
A course of trauma-focused CBT for Julia could change everything; the cost is $1,250.
🇵🇱 Poland372 views
After a house fire, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at the Warsaw Counselling Collective cost $40 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $1,250 goes:
• 20 therapy sessions: $1,050
• Psychiatric assessment: $160
• Workbook and resources: $40
Please ask me anything in the questions section. I'll answer honestly and quickly.
Updates from Julia
No updates yet. Supporters are notified when the owner posts one.
- Humaira Noreen Warraich 🇵🇰 · $30
- Douglas Cook 🇺🇸 · $64
- Manisha M. Agarwal 🇮🇳 · $3
“Hang in there. My father told me about this one. - Rajkot”
- Russell R. Dunn 🇺🇸 · $75
- Tuyết Lan Dang 🇻🇳 · $25
Reviews
Only people who gave to this need, or whose offer to help was accepted, can review it.
No reviews yet.
Questions & comments
Ask before you give. Email-verified members can comment and ask questions - no donation needed.
Sign in or create a free account to join the conversation.
So sorry you're going through this. Shared it with a few friends. This is the second need I've supported on here and the first that made me cry. Thinking of Warsaw.
thanks for sharing this, Julia. Hope this works out for you. We're a small family in Wudil but we're thinking of you. All the best.
shared this with my family. My husband and I read this together. Love from Regensburg.
So sorry you're going through this. I've been in a tough spot myself and it does get easier. It's not much but it's yours. Greetings from Córdoba.