Bills & expensesMental health & recoveryUrgent
Therapy fund for Hira: 10 sessions with a licensed counselor
Hira is working through military deployment and needs help paying for 10 sessions with a licensed counselor.
🇵🇰 Islamabad, Islamabad Capital Territory, Pakistan1,332 views
After military deployment, Hira has struggled with anxiety, sleep and panic attacks. The doctor has referred her to family counseling, but the public waiting list is 6 months, and private sessions at a private practice in Islamabad cost $10 each.
Hira has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Hira could afford. The therapist recommends 10 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Hira, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $205 goes:
• 10 therapy sessions: $155
• Psychiatric assessment: $45
• Workbook and resources: $5
Every share and every dollar helps.
- Rizwan
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sending love. Shared this with my family. Thinking of Islamabad.
keep going, Rizwan. Hope this works out for you. I'll check back for the next update. Blessings
Best of luck, Rizwan. I've been in a tough spot myself and it does get easier. Please keep us posted. God bless
hang in there. Hope the doctors have good news. Don't lose heart. A few weeks ago I was in a hole too and it changed faster than I expected!
Wishing you the best, Rizwan. I hope things turn around soon. My daughter saw me on my phone and now she wants to give her pocket money.
Shared this with my family. Sent it to 16 people at work. Greetings from London.
it takes guts to ask. Well done. Love from Kilkenny.
Rooting for you. Shared it with a few friends. Please keep us posted. All the best!
Best of luck. Hope you get there. Put this on a community board in Los Angeles this morning. Take care
Hope things get better soon. Everyone deserves a bit of help sometimes. It's not much but it's yours. Greetings from Chattogram.
Thinking of you, Rizwan. Everyone deserves a bit of help sometimes. Our whole street has been following this since the weekend. Thinking of Islamabad.
Hang in there, Rizwan. I hope things turn around soon. I'm in engineering myself and wanted you to know we're cheering for you. Take care.
Keep going. Looking forward to the next update. My neighbor in Johannesburg donated after I showed her your page. Blessings.
Thinking of you and your family, Rizwan. Wishing Hira a smooth procedure and a full recovery. Don't lose heart. A few weeks ago I was in a hole too and it changed faster than I expected. Blessings.
Sending strength, Rizwan. Gave what I could, wish it was more. Thinking of Islamabad
Wishing Hira a smooth procedure and a full recovery. My father had a similar thing happen so this one hit home. Blessings.
Wishing you peace, Rizwan. This could happen to any of us!
Hang in there, Rizwan. This could happen to any of us. My husband and I read this together