Bills & expensesMental health & recovery

Therapy fund for Hà: 20 sessions with a licensed counselor

After a long hospital stay, Hà has been on a waiting list for months - private therapy is the only option, and the cost is $300.

🇻🇳 Hanoi, Hanoi, Vietnam1,787 views

Hà Mai Lam

Email verified

Hanoi

After a long hospital stay, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to family counseling, but the public waiting list is 9 months, and private sessions at the Hanoi Counselling Collective cost $10 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $300 goes: • 20 therapy sessions: $220 • Psychiatric assessment: $60 • Workbook and resources: $20 Thanks for reading all this. - Hà

#mental-health #therapy #healing

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