Bills & expensesMental health & recoveryUrgent
Therapy fund for Grace: 12 sessions with a licensed counselor
After the death of both parents, Grace has been on a waiting list for months - private therapy is the only option, and the cost is $250.
🇹🇿 Tanzania506 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 11 months, and private sessions at the Kinondoni Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $250 goes:
• 12 therapy sessions: $160
• Psychiatric assessment: $55
• Workbook and resources: $35
Thank you so much.
- Grace
Updates from Grace
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“Blessings. Only $5 but hope it helps. - Verona”
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“My brother told me about this one. - Fort Portal”
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“From my family to yours. Hope you get the rest soon. - Durban”
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Thinking of you, Grace. Look after yourselves too, caregivers need rest. Greetings from Mekelle