Bills & expensesMental health & recoveryUrgent
Therapy fund for Barasa: 10 sessions with a licensed counselor
A course of EMDR therapy for Barasa could change everything; the cost is $400.
🇰🇪 Kenya1,744 views
After a car accident, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 9 months, and private sessions at the Kasarani Counselling Collective cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $400 goes:
• 10 therapy sessions: $330
• Psychiatric assessment: $60
• Workbook and resources: $10
Thanks for reading all this.
- Barasa
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Sending love. This could happen to any of us. Love from Hồ Chí Minh City
Thanks for sharing this, Barasa. Hope the treatment goes smoothly and recovery is quick.