Tamanna's path to healing - trauma-focused CBT in Savar

After burnout at work, Tamanna has struggled with anxiety, sleep and panic attacks. The doctor has referred her to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at Savar Wellbeing Centre cost $10 each. Tamanna has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Tamanna could afford. The therapist recommends 16 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Tamanna, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $200 goes: • 16 therapy sessions: $130 • Psychiatric assessment: $35 • Workbook and resources: $35 Every share and every dollar helps. - Sabina