Bills & expensesMental health & recovery
Sosuke's path to healing - weekly cognitive behavioral therapy in Tokyo
A course of weekly cognitive behavioral therapy for Sosuke could change everything; the cost is $1,500.
🇯🇵 Tokyo, Tokyo, Japan2,066 views
After a car accident, Sosuke has struggled with anxiety, sleep and panic attacks. The doctor has referred him to weekly cognitive behavioral therapy, but the public waiting list is 6 months, and private sessions at Tokyo Wellbeing Centre cost $75 each.
Sosuke has been honest with his employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Sosuke could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Sosuke, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $1,500 goes:
• 20 therapy sessions: $1,200
• Psychiatric assessment: $240
• Workbook and resources: $60
Thank you so much.
- Yusuke
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Sending good thoughts, Yusuke. Hope this works out for you. Don't be hard on yourself for asking. Greetings from Marrakesh.
your post was clear and honest. Don't lose heart. A few weeks ago I was in a hole too and it changed faster than I expected. Blessings
take care, Yusuke. Everyone deserves a bit of help sometimes. Thinking of Tokyo.