Bills & expensesMental health & recovery

Sohel's path to healing - trauma-focused CBT in Mysuru

After bullying at school, Sohel has been on a waiting list for months - private therapy is the only option, and the cost is $200.

🇮🇳 Mysuru, Karnataka, India1,015 views

Sohel Shakil Karim

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Mysuru

After bullying at school, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 9 months, and private sessions at a private practice in Mysuru cost $15 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $200 goes: • 12 therapy sessions: $160 • Psychiatric assessment: $25 • Workbook and resources: $15 If you're reading this, thank you.

#mental-health #therapy #healing

Updates from Sohel

Quick update: $123 raised so far (62%). we've booked the dates and paid the deposit. Receipts coming as soon as I have them.

Donations

Recent Top gifts

Tania Sharmila Hasan 🇮🇳 · $50
“Thinking of you. Thought of Sohel all day after reading this. - Mumbai”
Cherry Perez 🇺🇸 · $10
“Thought of Sohel all day after reading this. - Tallahassee”
Ronke Khadija Raji 🇳🇬 · $20
Amna Ali 🇵🇰 · $25
Iván D. Sánchez 🇺🇸 · $10
Nadia Fatima Sabbagh 🇫🇷 · $74
Nuria K. Santos 🇲🇽 · $10
“Keep your head up. I'm in Puebla, thinking of you.”
Refilwe A. Jones 🇿🇦 · $15
“Praying for you. Thought of Sohel all day after reading this. - Mthatha”
Lena Theresa Thomas 🇩🇪 · $24
“All the best. My colleague told me about this one. - Frankfurt”