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Siyabonga's path to healing - trauma-focused CBT in Johannesburg

After the death of both parents, Siyabonga has been on a waiting list for months - private therapy is the only option, and the cost is $710.

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Siyabonga R. Ngcobo
Email verifiedAddress verified
Johannesburg
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 8 months, and private sessions at a private practice in Johannesburg cost $25 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $710 goes: • 10 therapy sessions: $670 • Psychiatric assessment: $35 • Workbook and resources: $5 Thanks for reading all this. - Siyabonga
#mental-health#therapy#healing

Updates from Siyabonga

  1. Good news. Because of your gifts ($217 in total) the first invoice got paid this week. Still a way to go but it feels less lonely.

  2. Good news. Because of your gifts ($135 in total) the first invoice got paid this week. Still a way to go but it feels less lonely.

  3. Update from Johannesburg: we've booked the dates and paid the deposit. We're at 15% of the goal. Thank you for believing in us.

Donations

RecentTop gifts
  • Seda Zeynep Çiftçi 🇹🇷 · $20
  • Udara Dinesh Wijesinghe 🇱🇰 · $20
  • Anonymous 🇬🇧 · $67
  • Hugo Velasco 🇲🇽 · $5
  • Giovana Isabela Mendes 🇧🇷 · $10
  • Riddhi N. Kothari 🇮🇳 · $25

    “Wishing you the best. This is from my last paycheck, glad to do it. - Aurangabad”

  • Salvador J. Rangel 🇺🇸 · $100

    “Thought of Siyabonga all day after reading this.”

  • Sharon R. Thomas 🇺🇸 · $10

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  • Cooper A. Bailey

    So sorry you're going through this, Siyabonga. I've been in a tough spot myself and it does get easier. We lost years of savings to something like this so I get it. Take care.

    • Sakshi Wagh

      Stay strong, Siyabonga. I work in healthcare and wanted you to know people are on your side. This is the second need I've supported on here and the first that made me cry. Take care.

      • Subramanian K. NatarajanPhoto verified

        Good luck, Siyabonga. Look after yourselves too, caregivers need rest. Take care.

        • Irene F. AcostaPhoto verified

          Thinking of you. Hope you get there. Take care.

          • Chanchai Tawan Chaiyasit

            Thinking of you, Siyabonga. Get well soon. We're a small family in Indore but we're thinking of you. Thinking of Johannesburg

            $257 raised of $710

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