Bills & expensesMental health & recoveryUrgent
Shapla's path to healing - weekly cognitive behavioral therapy in Thiruvananthapuram
After the miscarriage, Shapla has been on a waiting list for months - private therapy is the only option, and the cost is $415.
🇮🇳 IndiaPosted Oct 1, 20261,576 views
After the miscarriage, Shapla has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 8 months, and private sessions at the Thiruvananthapuram Counselling Collective cost $20 each.
Shapla has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Shapla could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Shapla, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $415 goes:
• 20 therapy sessions: $380
• Psychiatric assessment: $30
• Workbook and resources: $5
I hope life is good to you.
- Shahana
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Wishing Shapla a smooth procedure and a full recovery. Don't lose heart. A few weeks ago I was in a hole too and it changed faster than I expected. All the best