Rina's path to healing - a structured recovery program in Cox's Bazar

After military deployment, Rina has struggled with anxiety, sleep and panic attacks. The doctor has referred her to a structured recovery program, but the public waiting list is 11 months, and private sessions at a private practice in Cox's Bazar cost $15 each. Rina has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Rina could afford. The therapist recommends 10 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Rina, and we're grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $160 goes: • 10 therapy sessions: $110 • Psychiatric assessment: $45 • Workbook and resources: $5 Thanks for reading all this. - Zahid