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Peter's path to healing - trauma-focused CBT in Thika

Peter is working through a difficult divorce and needs help paying for 20 sessions with a licensed counselor.

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Peter Kipchoge Mrema
Email verified
Thika
After a difficult divorce, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at Thika Wellbeing Centre cost $10 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $250 goes: • 20 therapy sessions: $150 • Psychiatric assessment: $65 • Workbook and resources: $35 Thanks for reading all this.

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  • Best of luck. I hope things turn around soon. Please keep us posted. God bless

    • Good luck, Peter. I work in healthcare and wanted you to know people are on your side. Our whole street has been following this since the weekend. All the best.

      • Hope it all works out. Hope this works out for you. I told my book club about it and three of them are giving too. Love from New Delhi

        • it takes guts to ask. Well done. I went through something like this 2 years ago and strangers helped me out.

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