Bills & expensesMental health & recoveryUrgent
Nipa's path to healing - trauma-focused CBT in Comilla
A course of trauma-focused CBT for Nipa could change everything; the cost is $250.
🇧🇩 Bangladesh970 views
After the death of both parents, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at Comilla Wellbeing Centre cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $250 goes:
• 12 therapy sessions: $180
• Psychiatric assessment: $40
• Workbook and resources: $30
I'll pay this kindness forward the moment I'm able to.
Updates from Nipa
Small update. $23 so far, I made the first payment toward 12 therapy sessions. - Nipa
We're at 17% thanks to 2 of you. I made the first payment toward 12 therapy sessions. More news soon.
- Sabbir Milon Biswas 🇧🇩 · $23
- Zoey Wheeler 🇬🇧 · $19
- Inna Elena Volkov 🇷🇺 · $10
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is there a list of costs somewhere? Just curious how it adds up for Nipa
Sure. The biggest one is 12 therapy sessions, $180. The rest is in the list at the bottom of the post and I'll upload receipts as I pay each one.
Hope things get better soon, Nipa. Get well soon. Wish I lived closer to Zagazig so I could bring a meal.
You're not alone, Nipa. Looking forward to the next update. Love from Gujranwala.