Mubashir's path to healing - weekly cognitive behavioral therapy in Lahore

After burnout at work, Mubashir has struggled with anxiety, sleep and panic attacks. The doctor has referred him to weekly cognitive behavioral therapy, but the public waiting list is 6 months, and private sessions at Lahore Wellbeing Centre cost $10 each. Mubashir has been honest with his employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Mubashir could afford. The therapist recommends 16 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Mubashir, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $350 goes: • 16 therapy sessions: $270 • Psychiatric assessment: $50 • Workbook and resources: $30 Every share and every dollar helps. - Sadia