Bills & expensesMental health & recovery
Mental health support for Valentina after the miscarriage
After the miscarriage, Valentina has been on a waiting list for months - private therapy is the only option, and the cost is $800.
🇲🇽 Iztapalapa, Ciudad de México, Mexico878 views
After the miscarriage, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 11 months, and private sessions at the Iztapalapa Counselling Collective cost $20 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $800 goes:
• 12 therapy sessions: $640
• Psychiatric assessment: $120
• Workbook and resources: $40
I hope life is good to you.
Updates from Valentina
No updates yet. Supporters are notified when the owner posts one.
- Ramón E. Gómez 🇪🇸 · $20
“Thought of Valentina all day after reading this. - Bilbao”
- Paloma Cortés 🇺🇸 · $10
- Anonymous 🇳🇬 · $5
- Jewel Nazrul Uddin 🇧🇩 · $25
- Adrian Fleming 🇺🇸 · $30
- Anna Anastasia Hrytsenko 🇷🇺 · $13
- Funmilayo Kehinde Oladipo 🇳🇬 · $30
“Be well. My colleague told me about this one. - Asaba”
- Jomar T. Soriano 🇵🇭 · $48
“Rooting for you. Only $48 but hope it helps. - Caloocan”
- Nargis Ayesha Sultana 🇧🇩 · $5
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Best of luck. Look after yourselves too, caregivers need rest. Thinking of Iztapalapa.