Bills & expensesMental health & recovery
Mental health support for Titilayo after military deployment
A course of EMDR therapy for Titilayo could change everything; the cost is $200.
🇳🇬 Nigeria810 views
After military deployment, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 8 months, and private sessions at the Nsukka Counselling Collective cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $200 goes:
• 10 therapy sessions: $140
• Psychiatric assessment: $40
• Workbook and resources: $20
Please ask me anything in the questions section. I'll answer honestly and quickly.
Updates from Titilayo
Good news. Because of your gifts ($70 in total) the plan for psychiatric assessment is now scheduled. Still a way to go but it feels less lonely.
Update from Nsukka: the plan for psychiatric assessment is now scheduled. We're at 23% of the goal. Thank you for believing in us.
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“Thought of Titilayo all day after reading this. - Nairobi”
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“Take care of yourselves. Thought of Titilayo all day after reading this. - Petrópolis”
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Wishing you peace. Shared this with my family. I hope August is when things finally get easier. Greetings from Marrakesh
rooting for you. Wishing Titilayo a smooth procedure and a full recovery. We lost years of savings to something like this so I get it. Blessings.