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Mental health support for Thomas after burnout at work

After burnout at work, Thomas has been on a waiting list for months - private therapy is the only option, and the cost is $1,850.

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Laura Dubois
Email verified
Saint-Denis
After burnout at work, Thomas has struggled with anxiety, sleep and panic attacks. The doctor has referred him to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at Saint-Denis Wellbeing Centre cost $75 each. Thomas has been honest with his employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Thomas could afford. The therapist recommends 10 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Thomas, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $1,850 goes: • 10 therapy sessions: $1,550 • Psychiatric assessment: $240 • Workbook and resources: $60 You're what makes this possible, and I'll never forget it. - Laura

Updates from Laura

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  • Gabriel M. Jiménez 🇲🇽 · $10

    “You got this. Please keep us posted. - Mexicali”

  • Adam Radosław Szczepański 🇵🇱 · $10
  • Quentin Olivier Garcia 🇨🇦 · $50

    “Hope this helps. Small amount but sent with love. - Surrey”

  • Netsanet Marta Tilahun 🇪🇹 · $20

    “Thinking of you. Please keep us posted. - Jimma”

  • Lakshmi K. Sastry 🇮🇳 · $71
  • Maksym Mykola Ilyin 🇷🇺 · $25
  • Ian T. Murphy 🇺🇸 · $100
  • Uche Ngozi Oladipo 🇳🇬 · $25
  • Anthony B. Bates 🇺🇸 · $25
  • Jorge S. Fuentes 🇦🇷 · $10
  • Divya W. Pillai 🇮🇳 · $30
  • Ariana J. Whitaker 🇬🇧 · $23.50
  • Edson Manoel Amaral 🇧🇷 · $77.50

    “Take care of yourselves. Please keep us posted. - Guarulhos”

  • Jacob F. Guzman 🇺🇸 · $10
  • Brooks J. Gray 🇦🇺 · $10
  • Prasad G. Soni 🇮🇳 · $10
  • Folake Omolara Coker 🇳🇬 · $25

    “You got this. Small amount but sent with love. - Kano”

  • Fe S. Abad 🇵🇭 · $10
  • Deepa A. Kushwaha 🇮🇳 · $30

    “Thinking of you. Hope the October deadline works out. - Nashik”

  • Nina Greta Schreiber 🇩🇪 · $15

    “Hang in there. Been where you're, it gets better. - Essen”

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  • Wishing you peace. Hope the treatment goes smoothly and recovery is quick. I went through something like this 7 years ago and strangers helped me out.

    • keep going, Laura. Hope the treatment goes smoothly and recovery is quick. We had a similar scare last year, I know what it feels like

      • is there a list of costs somewhere? Just curious how it adds up for Thomas.

        • Laura DuboisOwnerAnswer

          Everything on the list is an amount I've been quoted or invoiced. 10 therapy sessions comes first ($1,550) and I'll update the page as each thing gets paid. Appreciate you taking the time.

      • Hope things get better soon, Laura. Hope this works out for you. It's not much but it's yours. Greetings from Awka.

        • Keep going, Laura. This could happen to any of us. We lost years of savings to something like this so I get it. Greetings from Anaheim

          • Looking forward to the next update. Greetings from San Antonio.

            • Sending love, Laura. Look after yourselves too, caregivers need rest. My husband and I read this together.

              • Thinking of you and your family, Laura. Looking forward to the next update. Love from Bonny

                • Wishing Thomas a smooth procedure and a full recovery. After 21 years in logistics I know how hard it's to ask for anything.

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