Bills & expensesMental health & recoveryUrgent
Mental health support for Stepan after burnout at work
After burnout at work, Stepan has been on a waiting list for months - private therapy is the only option, and the cost is $600.
🇷🇺 Russia523 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to EMDR therapy, but the public waiting list is 11 months, and private sessions at a private practice in Saint Petersburg cost $30 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $600 goes:
• 24 therapy sessions: $510
• Psychiatric assessment: $55
• Workbook and resources: $35
I never thought I'd be the one asking, and I'm grateful for every bit of support.
Updates from Stepan
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Is there a list of costs somewhere? Just curious how it adds up for Stepan
The list at the bottom is the whole picture. 24 therapy sessions is the biggest at $510. Let me know if you want more detail.
Hope it all works out. Hope the treatment goes smoothly and recovery is quick. Love from Mohammedia.
Thinking of you and your family. I work in healthcare and wanted you to know people are on your side. Please keep us posted. Love from Zanzibar City.
Get well soon. The breakdown of costs made it easy to trust. Thinking of Saint Petersburg
Hope things get better soon, Stepan. Your post was clear and honest. My brother had a similar thing happen so this one hit home. Blessings.
Get well soon. Love from Da Nang.
Stay strong, Stepan. This could happen to any of us. I'm in customer support myself and wanted you to know we're cheering for you. All the best.
hope it all works out. Wishing Stepan a smooth procedure and a full recovery. Love from Pune.
look after yourselves too, caregivers need rest. Love from Orlando.
Take care, Stepan. Shared it with a few friends.
Hope things get better soon, Stepan. Shared it with a few friends. Don't give up. Love from Kingston.