Mental health support for Samina after burnout at work

After burnout at work, Samina has struggled with anxiety, sleep and panic attacks. The doctor has referred her to family counseling, but the public waiting list is 8 months, and private sessions at a private practice in Lahore cost $10 each. Samina has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Samina could afford. The therapist recommends 20 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Samina, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $355 goes: • 20 therapy sessions: $320 • Psychiatric assessment: $30 • Workbook and resources: $5 Even a small gift gets used right away and I'll thank you myself.