Bills & expensesMental health & recoveryUrgent
Mental health support for Salman after a house fire
After a house fire, Salman has been on a waiting list for months - private therapy is the only option, and the cost is $300.
🇵🇰 Faisalabad, Punjab, Pakistan750 views
After a house fire, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to family counseling, but the public waiting list is 9 months, and private sessions at a private practice in Faisalabad cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $300 goes:
• 24 therapy sessions: $260
• Psychiatric assessment: $35
• Workbook and resources: $5
Thank you so much.
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You're not alone, Salman. Look after yourselves too, caregivers need rest. Sent it to 4 people at work. Greetings from Bangkok