Bills & expensesMental health & recovery
Mental health support for Rashid after the miscarriage
A course of trauma-focused CBT for Rashid could change everything; the cost is $1,350.
🇸🇦 Saudi Arabia2,248 views
After the miscarriage, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at a private practice in Jeddah cost $80 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 20 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $1,350 goes:
• 20 therapy sessions: $1,250
• Psychiatric assessment: $85
• Workbook and resources: $15
I never thought I'd be the one asking, and I'm grateful for every bit of support.
- Rashid
Updates from Rashid
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Thinking of you, Rashid. Everyone deserves a bit of help sometimes. God bless.
Hope things get better soon, Rashid. Shared this with my family. We're a small family in Antalya but we're thinking of you. Greetings from Antalya.
Sending good thoughts, Rashid. It takes guts to ask. Well done. This is the second need I've supported on here and the first that made me cry. Take care
Best of luck, Rashid. It takes guts to ask. Well done. Take care.
Look after yourselves too, caregivers need rest. Our whole street has been following this since the weekend. Thinking of Jeddah
Hope things get better soon. It takes guts to ask. Well done. I have a 6 year old who wants to send good wishes too. Thinking of Jeddah.
Reading this made my day a bit heavier but I'm glad I did. Wish I lived closer to Mysuru so I could bring a meal. Love from Mansoura
stay strong. Get well soon. Our whole street has been following this since the weekend
Best of luck. It takes guts to ask. Well done. Love from Gujranwala