Bills & expensesMental health & recovery
Mental health support for Kamala after burnout at work
A course of weekly cognitive behavioral therapy for Kamala could change everything; the cost is $350.
🇳🇵 Bhaktapur, Bagmati, Nepal1,586 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to weekly cognitive behavioral therapy, but the public waiting list is 11 months, and private sessions at a private practice in Bhaktapur cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $350 goes:
• 24 therapy sessions: $280
• Psychiatric assessment: $50
• Workbook and resources: $20
Thank you so much.
- Kamala
Updates from Kamala
We're at 41% thanks to 2 of you. the first invoice got paid this week. More news soon.
Update from Bhaktapur: I met with the practice and confirmed the amounts. We're at 25% of the goal. Thank you for believing in us.
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“From my family to yours. Been where you are, it gets better. - Munich”
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Wishing Kamala a smooth procedure and a full recovery. We lost years of savings to something like this so I get it. God bless.
Hope you get there. Don't give up. Love from Jakarta Selatan
You're not alone, Kamala. Your post was clear and honest. Don't give up. Take care!
thanks for sharing this, Kamala. Hope this works out for you. My husband and I read this together
Thanks for sharing this, Kamala. Wishing Kamala a smooth procedure and a full recovery. We lost years of savings to something like this so I get it. God bless
Reading this made my day a bit heavier but I'm glad I did. I went through something like this 5 years ago and strangers helped me out!