Mental health support for Juan after burnout at work

After burnout at work, Juan has struggled with anxiety, sleep and panic attacks. The doctor has referred him to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at the La Plata Counselling Collective cost $30 each. Juan has been honest with his employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Juan could afford. The therapist recommends 16 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Juan, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $500 goes: • 16 therapy sessions: $430 • Psychiatric assessment: $60 • Workbook and resources: $10 Even a small gift gets used right away and I'll thank you myself. - Esteban