Bills & expensesMental health & recovery
Mental health support for Joko after burnout at work
Joko is working through burnout at work and needs help paying for 10 sessions with a licensed counselor.
🇮🇩 Jakarta, DKI Jakarta, Indonesia563 views
After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to family counseling, but the public waiting list is 8 months, and private sessions at a private practice in Jakarta cost $10 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 10 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $300 goes:
• 10 therapy sessions: $220
• Psychiatric assessment: $55
• Workbook and resources: $25
Whatever you can give, even just sharing this page, means a lot.
Updates from Joko
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“Wishing you the best. Only $100 but hope it helps. - Jacksonville”
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“Rooting for you. Thought of Joko all day after reading this. - Addis Ababa”
- Henry Jakob Hoffmann 🇩🇪 · $20
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Sending good thoughts, Joko. Hope this works out for you. Don't lose heart. A few weeks ago I was in a hole too and it changed faster than I expected. Take care.
Sending good thoughts, Joko. This could happen to any of us. I hope November is when things finally get easier. Love from San Francisco.