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Mental health support for Harish after burnout at work

A course of trauma-focused CBT for Harish could change everything; the cost is $350.

🇮🇳 Rohini, Delhi, India1,410 views

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Rohini

After burnout at work, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 11 months, and private sessions at a private practice in Rohini cost $15 each. I have been honest with my employer and taken some time off, but I can't keep going without support. Therapy has already helped a little in the sessions I could afford. My therapist recommends 12 weekly sessions, and I know that consistent help will make the difference. Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment. The money will be paid directly to the counselor's practice, with a session-by-session record. Where the $350 goes: • 12 therapy sessions: $290 • Psychiatric assessment: $45 • Workbook and resources: $15 Thanks for being kind about this. - Harish

#mental-health #therapy #healing

Updates from Harish

Thank you all. We're at 110% now ($386). I'm honestly stunned. the first invoice got paid this week.
We're at 76% thanks to 5 of you. we've started the first stage. More news soon.
Good news. Because of your gifts ($200 in total) I met with the practice and confirmed the amounts. Still a way to go but it feels less lonely.

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Bruno T. Ávila 🇨🇴 · $10
Anonymous 🇫🇷 · $20
Victor Odhiambo Wekesa 🇰🇪 · $79
“Be well. Only $79 but hope it helps. - Likoni”
Anonymous 🇧🇷 · $5
Edson João Rocha 🇧🇷 · $10
Giovanna Anna Damico 🇮🇹 · $25
Camila Isabela Moraes 🇧🇷 · $50
Mabel Sarah Boateng 🇬🇭 · $17
Chai Rattapon Kaewkla 🇹🇭 · $50
“Stay strong. Thought of Harish all day after reading this. - Chiang Mai”
Decha Opas Bunnag 🇹🇭 · $50
“Hope things get better. Only $50 but hope it helps. - Bangkok”
Emer O'Rourke 🇮🇪 · $100