Bills & expensesMental health & recovery
Mental health support for Dilani after the miscarriage
Dilani is working through the miscarriage and needs help paying for 24 sessions with a licensed counselor.
🇱🇰 Kandy, Central, Sri Lanka160 views
After the miscarriage, I've struggled with anxiety, sleep and panic attacks. My doctor has referred me to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at a private practice in Kandy cost $15 each.
I have been honest with my employer and taken some time off, but I can't keep going without support.
Therapy has already helped a little in the sessions I could afford. My therapist recommends 24 weekly sessions, and I know that consistent help will make the difference.
Asking for help with this has been the hardest part, and I'm grateful for your kindness without judgment.
The money will be paid directly to the counselor's practice, with a session-by-session record.
Where the $350 goes:
• 24 therapy sessions: $290
• Psychiatric assessment: $55
• Workbook and resources: $5
Whatever you can give, even just sharing this page, means a lot.
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How is Dilani doing now?
Best of luck. Your post was clear and honest. Our whole street has been following this since the weekend.
You're not alone, Dilani. Look after yourselves too, caregivers need rest. Don't be hard on yourself for asking. Greetings from Munich