Bills & expensesMental health & recovery
Mental health support for Dian after burnout at work
A course of weekly cognitive behavioral therapy for Dian could change everything; the cost is $350.
🇮🇩 Indonesia888 views
After burnout at work, Dian has struggled with anxiety, sleep and panic attacks. The doctor has referred her to weekly cognitive behavioral therapy, but the public waiting list is 9 months, and private sessions at the Jakarta Counselling Collective cost $20 each.
Dian has been honest with her employer and taken some time off, but can't keep going without support.
Therapy has already helped a little in the sessions Dian could afford. The therapist recommends 12 weekly sessions, and consistent help will make the difference.
Asking for help with this has been the hardest part for Dian, and we're grateful for your kindness without judgment.
Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable.
Where the $350 goes:
• 12 therapy sessions: $260
• Psychiatric assessment: $60
• Workbook and resources: $30
You're what makes this possible, and I'll never forget it.
- Haris
Updates from Haris
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“Good luck. Small amount but sent with love. - Odesa”
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Wishing you peace. Shared this with my family. I have a 7 year old who wants to send good wishes too. Love from Jakarta Barat.
Best of luck, Haris. Hope the treatment goes smoothly and recovery is quick. Please keep us posted.
you're not alone. Reading this made my day a bit heavier but I'm glad I did. Please keep us posted. Thinking of Jakarta