Mental health support for Deborah after burnout at work

After burnout at work, Deborah has struggled with anxiety, sleep and panic attacks. The doctor has referred her to trauma-focused CBT, but the public waiting list is 6 months, and private sessions at the Warren Counselling Collective cost $100 each. Deborah has been honest with her employer and taken some time off, but can't keep going without support. Therapy has already helped a little in the sessions Deborah could afford. The therapist recommends 12 weekly sessions, and consistent help will make the difference. Asking for help with this has been the hardest part for Deborah, and we're grateful for your kindness without judgment. Funds cover only therapy sessions, and I'll share progress updates (not private details) if I'm comfortable. Where the $1,300 goes: • 12 therapy sessions: $860 • Psychiatric assessment: $390 • Workbook and resources: $50 Please ask me anything in the questions section. I'll answer honestly and quickly.